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Show #29: My guest on the show is Lynda Layng, Founder at Healthy Hoboken Girl.
Lynda always loved to cook and try new recipes, which inspired her to study and learn everything she could about healing with real food. She graduated from the Institute of Integrative Nutrition. She has written a healthy cookbook using some of her mom’s recipes, only making them healthier.
Lynda’s passion is to empower people to take charge of their health, lean more into a plan based lifestyle and feel their best.
Lynda will give you dating advice on the mind, body, food & dating connection:
Too many women beat themselves up when it comes to food, feeling “fat”, which in turn can prevent them from dating. Lynda gives you the 3 best tips for dealing with this negative food & eating thought process.
Watch Now and find out Lynda’s tips on what to when you get negative thoughts about food & dating!
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