Podcast: Play in new window | Download (Duration: 11:12 — 11.0MB)
Subscribe: Google Podcasts | Spotify | Stitcher | TuneIn | Deezer | RSS | More
Show is Available as iTunes Podcast – Subscribe
Great Tips from Tracy Campoli
=> 4 Weeks To Your Hottest Body Ever!
Show #34: My guest on the show is Tracy Campoli, Lifestyle & Wellness Coach at TracyCampoli.com.
Tracy is truly passionate about helping people live their best lives in the bodies they love! She has worked with clients from all walks of life, CEO’s, super models, mompreneurs, and single women. She’s great at motivating her clients to lose the weight in a way that makes them feel fabulous while doing it.
Tracy’s tips on how to avoid the Holiday weight gain:
- Start your day off right
- Calm the F’*** down!
- Schedule your workouts
- Being prepared for a snack attack
- Getting support
Find out what Tracy says about how to lose weight and keep it off during the holidays.
Watch the Single in Stilettos Shows on YouTube
